THAK YOU FOR YOUR ENQUIRY!

A MEMBER OF THE TEAM WILL BE IN TOUCH 

Empty weightlifting gym with blue power racks, benches, and weight plates on the side

SMALL GROUP PERSONAL TRAINING

  • The passion of our coaches is what created this space. With expert knowledge of exercise, fat loss & true health, we have carefully designed our Programming to get YOU the best results. Our Membership Group Training is Intimate in size to always ensure you get coached to the level needed to create results unlike ever before. 

Empty yoga studio with black mats laid out on a wooden floor, large windows with natural light, and a plant in the corner.

SPECIALIST RECOVERY & WELLNESS SERVICES

  • Our vision was to provide for all your needs in one place, and we’ve done exactly that. With our Mind, Body and Soul Studios, you can indulge in an array of recovery and wellness services. Switch off and relax with Breathwork & Yoga classes, Talking therapies, Massage therapy and our specialised treatments in our Recovery suite or simply enjoy some time in our Serenity Garden.

Room with massage table, skeleton model, bookshelves, anatomical charts, and framed certificates on the wall. Plants are placed on shelves and near a sink.

HEALTH OPTIMISATION & NUTRITION COACHING

  • The often missing piece for many is not identifying the health handbrakes that have held you back, alongside receiving the guidance to navigate and alleviate these. Access Nutritional consultations with Health and Fat loss Specialists, Bloodwork analysis, Specialised supplements, Gut Health testing, Hormone testing and more. If you have struggled to get results before let us understand why and Create a plan to achieve outstanding results.

Hear what others have said about their experience at Gadd Group Health Centre….

A Google review by Emer Murray dated a month ago, with a 5-star rating. The review praises Gadd Group, highlighting LisaJane and Ben as knowledgeable and generous, creating a positive and inclusive environment for personal growth and development in health and fitness.
A review by Fionnuala McIntyre giving 5 stars for a health facility, praising trainers Ben and Lisa for their competence and approach to health and well-being.
Screenshot of a 5-star Google review for Gadd Group Health Centre, praising their fitness support and nutritional advice, especially mentioning Ben and Lisa Jane.
A Google review by Angela Ruddell describes her experience with a 6-week program followed by a 4-week program at GADD, focusing on holistic wellness. Angela mentions losing 2kg, benefiting from nutritional advice, addressing menopause-related issues, and appreciating personalized guidance from instructors Lisa Jane and Ben. She highlights classes that accommodate medical conditions and praises breathwork sessions.
Side-by-side comparison of a person before and after weight loss, wearing a black patterned sports bra and dark leggings.

A REMINDER ON WHAT TO EXPECT AT GADD GROUP HEALTH

  • Small Group Personal Training Sessions

  • Soul Sessions: Yoga, Breathwork or Pilates

  • Recovery Treatments choosing from Sauna Therapy, Red light Therapy and Compression Therapy

  • Bespoke Nutrition & Lifestyle Coaching

  • Personal Coach & Accountability

  • A Holistic Environment & Regular Community Events