FLOATATION THERAPY NI - LOCATED INSIDE GADD HEALTH

Introducing Floatation Therapy & Sensory Deprivation Experience

Floatation Therapy offers a rare opportunity to unplug completely - physically, mentally, and emotionally. It’s not a spa treatment. It’s not a nap. It’s a scientifically backed nervous system reset designed to help you feel calmer, clearer, and more connected to yourself.

Also known as sensory deprivation, it involves lying in a private float tank filled with warm water and 400kg of Epsom salts - so dense, your body floats effortlessly.

With zero gravity, your body and brain finally get the space to slow down.

For 60 minutes, you’ll experience complete physical weightlessness and sensory stillness - allowing your body to switch out of fight-or-flight mode and enter a deeply restorative parasympathetic state.

Why Float?

Floatation has been scientifically shown to support:

  • 🧠 Stress & Anxiety Reduction
    Quiet the mental noise, reduce cortisol, and support long-term nervous system health.

  • 😴 Improved Sleep & Recovery
    Clients report deeper sleep, less muscle soreness, and quicker physical recovery.

  • 💡 Mental Clarity & Creativity
    Many floaters describe it as “defragging your brain”—ideal for problem-solving, reflection, and mental reset.

  • 🩺 Pain & Inflammation Relief
    The magnesium-rich salt solution supports circulation, reduces inflammation, and eases chronic pain.

  • 🌙 Deeper Self-Connection
    In a world that rarely gives us silence, this is an hour to simply be. To breathe. To feel. To come home to yourself.

Perfect for...

  • Athletes and fitness lovers in need of physical recovery

  • People carrying the mental load of work, home and life

  • Burnt-out professionals and business owners

  • Wellness-curious clients ready for deeper restoration

  • Anyone seeking clarity, calm or quiet from the chaos

Our premium floatation suite is available to both members and non-members.

  • Shona H

    My first float at Floatation NI was simply stunning. One hour to truly switch off, be with my breath and listen and respond to where I was feeling tension in my body.

    I personally loved the pod dark with music on, however I did take the opportunity to try all options.

    After my float I felt like my central nervous system had been reset, my body realigned, my rest and digest was truly achieved with a much lighter mind stepping out of the beautiful pod. Oh, and my skin also felt wonderful. I enjoyed some time in their beautiful outdoor serenity space to decompress after my float and it felt incredibly special.

  • Miriam C

    A gorgeous complete reset in an hour? I’m in! I booked a set of three flotation sessions at Flotation Therapy NI and couldn’t recommend it more highly. Ben and Lisajane are so welcoming and the facility immediately sets the tone of relaxation and ease. Physically, I was astonished at how much tension my body was carrying and how much was released by the floats, and mentally I found it an incredible switch-off, leaving me relaxed and ready for life afterwards. Each session I’ve felt the relaxation more deeply and it’s something I’m definitely going to keep doing regularly. I’m recommending it to everyone and I’ve already bought a session as a birthday present for someone who needs it!

  • Nicola McC

    My first and certainly not last float at Floatation Therapy NI. This was beyond stunning and the perfect nervous system reset. 60 minutes where I could just switch off and let all stress and tension leave me - the ultimate form of self care

  • Richard G

    A fantastic experience at Floatation Therapy NI.
    I would highly recommend this to everyone to try, particularly those who have busy lives or are very physically active.

    I will definitely be back.